I started my yoga and bodywork journey just before graduating from the University of Maine in 2010. As a child and teenager I was a gymnast and the human body and how it moves has always fascinated me. Yoga and body work had always been in the back of my mind so after college it was only natural to go to massage school and yoga teacher training. I completed my massage training in 2014 and my 200 hour yoga teacher training in 2016. A licensed massage therapist and healer at heart, I specialize in deep tissue massage, therapeutic massage, Thai yoga massage, reiki and breath work. When I am not teaching yoga you can most likely catch me at my massage office in Kennebunk. I am an avid and life long learner, you never know what sort of training will be up my sleeve next. Born and raised in Maine, I am passionate about the great outdoors, especially hiking with my best downward dogs, Willow and Jack. I believe in a holistic approach to healing and to life in general. In giving bodywork and teaching yoga I hope to blend my enthusiasm and strength with my attitude of acceptance and curiosity. My classes and bodywork sessions will be accessible, grounding, sometimes challenging, refreshing, and always fun. As a massage therapist and yoga instructor I really hope to hold space, show open kindness and have a safe environment for everyone and anyone that comes to their mat in my class or my table.