Services & Rates
Custom Table Massage
Customized to the clients needs; can be medical/therapeutic or relaxing - or a combo of both. Techniques include but not limited to: Swedish, deep tissue, myofascial release, stretching, cupping, and neuromuscular release.
I have a specialized pregnancy bolster so expecting mothers can lay face down with comfort and no harm to the baby. I can also work the traditional side lying positions if preferred.
Thai Yoga Massage
Thai yoga massage is done on the floor on a specialized mat. The client wears what they might to a yoga or work out class. The massage is passive for the receiver but is a combination of massage, stretching and Ayurvedic principles.
Private Yoga Session
One on one or small group options available, please inquire for more information.
Perfect for an office treat or a holiday party. I will travel to you or your business with her massage chair. Rates depend on travel and number of clients, please inquire for more information.
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between client and practitioner. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Soul Rhythm Breathing
Soul Rhythm Breathing® is an intense practice which will super-oxygenate the blood through your whole body and works off your body's energy centers or chakra system. You will breathe in and out through the mouth to get a larger volume of air processed through the lungs to flush out a greater amount of toxins. The purpose of the exercise is to move energy rather than simply to move air. Once super-oxygenated, the body will be more apt and able to release any stored or blocked energies throughout the chakra system.
Breathwork can be facilitated many different ways. As a facilitator I might use a certain breath exercise to calm someone’s nervous system or possibly bring them more energy/vitality. During Soul Rhythm Breath your I will use a variety of verbal cues, positive affirmations, and hands-on Reiki techniques to enhance each person's individual experience. The sensations you may experience with this practice will vary from person to person or even from one session to the next.