Customized to the clients needs; can be medical/therapeutic or relaxing - or a combo of both. Techniques include but not limited to: Swedish, deep tissue, myofascial release, stretching, cupping, and neuromuscular release.
This service will start in the spring once I am moved into the new space!
Think passive stretching, active stretching, Thai yoga massage, myofascial release and neuromuscular facilitation in one. This unique session will be customized to each individual and may include some or all of the above techniques. This is great for post injury, post race or sporting event, if you are feeling stiff, if you want to get deeper into stretches and so many more reasons.
Soul Rhythm Breathing® is an intense practice which will super-oxygenate the blood through your whole body and works off your body's energy centers or chakra system. You will breathe in and out through the mouth to get a larger volume of air processed through the lungs to flush out a greater amount of toxins. The purpose of the exercise is to move energy rather than simply to move air. Once super-oxygenated, the body will be more apt and able to release any stored or blocked energies throughout the chakra system.
Breathwork can be facilitated many different ways. As a facilitator I might use a certain breath exercise to calm someone’s nervous system or possibly bring them more energy/vitality. During Soul Rhythm Breathing I will use a variety of verbal cues, positive affirmations, and hands-on energy techniques to enhance each person's individual experience. The sensations you may experience with this practice will vary from person to person or even from one session to the next.
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between client and practitioner. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
With my naturally refined and ever evolving skills, I can help identify blockages in your energy systems that may be from a past life or from known or unknown trauma from this life. Once I find these areas I assist in "cutting the cords" or unbraiding the attachments to release these energies from your body.
I have a specialized pregnancy bolster so expecting mothers can lay face down with comfort and no harm to the baby. I can also work the traditional side lying positions if preferred.
Perfect for an office treat or a holiday party. I will travel to you or your business with her massage chair. Rates depend on travel and number of clients, please inquire for more information.
One on one or small group options available, please inquire for more information.